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Home
OUR STORY
FACULTY
THE COMPANY
PRESCHOOL
5 & UP
SCHEDULE
CONTACT
- Contact Us
- Apply with Polaris

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From Ballet to Contemporary Dance, Polaris Dance Institute in the Fredericksburg/Stafford, VA area offers innovative dance education to students of all ages and ability levels.

Polaris Dance Institute
27 S Gateway Dr., Suite 107
Fredericksburg, VA 22406

Call 540-374-5678

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YOGA

YOGA

Through the use of specific yoga postures and sequences, students will learn how their bodies work!

For more info, check out the Class Descriptions

TAP

TAP

Tap dance is a form of dance characterized by using the sounds of tap shoes to stoke the floor as a form of percussion.

For more info, check out the Class Descriptions

STRENGTH, STRETCH, AND CONDITIONING

STRENGTH, STRETCH, AND CONDITIONING

This class promotes a healthy approach to stretching and strengthening with exercises created for dancers that will improve stamina and technique.

For more info, check out the Class Descriptions

MUSICAL THEATER

MUSICAL THEATER

This class will engage students in the world of musical theater through creative choreography, character work, audition practice, and more!

For more info, check out the Class Descriptions

MODERN

MODERN

In Modern Floor Technique, students will explore contact with the floor with different parts of their body. They will learn sequences that build off of the idea of spiraling and opposition.

For more info, check out the Class Descriptions

LYRICAL

LYRICAL

Lyrical is a fusion of jazz, ballet, and an expressive interpretation of lyrics and music.

For more info, check out the Class Descriptions

LEAPS & TURNS

LEAPS & TURNS

Students will focus on a variety of leaps, jumps, chaînès, pirouettes, fouettès, all appropriate for age and level.

For more info, check out the Class Descriptions

JAZZ

JAZZ

Students will learn technical precision through the studies of the classic Jazz legends as well as contemporary and commercial jazz styles.

For more info, check out the Class Descriptions

IMPROV

IMPROV

In Improvisation, students will be directed to move in ways that broaden their creative horizons. They will learn to use images, words, and the manipulation of specific movements/poses which will shape and build their own choreographic ideas. Students will be urged to hone in on what propels them into their unique creative voice.

For more info, check out the Class Descriptions

HIP HOP

HIP HOP

In Hip-Hop, students will connect to the contrast of sharp and smooth body isolations within the evolving styles of Hip-Hop.

For more info, check out the Class Descriptions

FUNDAMENTALS

FUNDAMENTALS

Explore the basics in a 60 minute fun fusion class between Ballet, Tap, Jazz, Acro or Hip Hop.

For more info, check out the Class Descriptions

CONTEMPORARY

CONTEMPORARY

In these classes, we will spend time moving on and off the floor as well as navigating our way through space with speed, flow, and connectivity.

For more info, check out the Class Descriptions

BALLET/POINTE

BALLET/POINTE

Students will work consistently with the barre, in center, and across the floor. They will focus intensely on strong classical lines, precise musicality, and proper alignment and placement.

For more info, check out the Class Descriptions

ACRO/TUMBLING

ACRO/TUMBLING

Acro is a fun class using the combination of flexibility, tumbling, and partner skills that can be paired with music.

For more info, check out the Class Descriptions