Navigating
the Future of Dance
From Ballet to Contemporary Dance, Polaris Dance Institute is the newest cutting-edge dance school in the Fredericksburg/Stafford, Virginia area.
Explore the World of Dance
ACRO/TUMBLING
A combination of flexibility, tumbling, and partner skills
BALLET/POINTE
Work with the barre, in center, and across the floor.
CONTEMPORARY
Use choreography to explore dynamics, spacial awareness, and freedom of expression
FUNDAMENTALS
Explore the basics with an emphasis on rhythm, coordination and flexibility
HIP HOP
Connect to the contrast of sharp and smooth body isolations
Improv
Move in ways that broaden your creative horizons and share your unique creative voice
JAZZ
Learn technical precision through the studies of classic and contemporary Jazz legends
LEAPS & TURNS
Focus on a variety of leaps, jumps, chaînès, pirouettes, and fouettés
LYRICAL
A fusion of jazz, ballet, and an expressive interpretation of lyrics and music
Modern
Sequences that build off of the idea of spiraling and opposition
Musical Theater
Creative choreography, character work, audition practice, and more!
Strength, Stretch, Conditioning
Promote a healthy approach to flexibility and stamina
Tap
Rhythm and accents, syncopation, and foot & ankle flexibility
Yoga
A balance between the strength and flexibility
Span the universe with
the Polaris Dance family
At Polaris, the faculty will both support your dancer as they find success reaching the stars and accept them as they search within themselves, becoming the artists and people they are meant to be…
From Ballet to Contemporary Dance, Polaris Dance Institute, offers innovative dance education to students of all ages and ability levels.
Our specially designed curriculum leads dancers to become strong, creative, passionate artists with purpose. Our brand new dance school houses four spacious dance studios with modern design and professional flooring, lighting, and sound systems.
The dance studio is a special place where life lessons are learned and talent is nurtured. We work hard together, laugh together, and build relationships which shape our lives. The work we do in the dance studio builds confidence and strength both in mind and body.
We currently offer the following techniques and styles: Acro, Ballet/Pointe, Contemporary, Hip Hop, Improvisation, Jazz, Leaps and Turns, Lyrical, Musical Theater, Strength and Stretch, Tap and Yoga
At Polaris Dance Institute of Fredericksburg/Stafford, VA, we believe in maintaining a positive atmosphere where dancers, teachers, and parents come together to build a stronger community. Our highly-educated staff are dedicated to providing the best dance school experience possible for you and your family.
Watch the latest from Polaris Dance on Instagram!
